So I have been on a two week running hiatus. (I just realized I start alot of my posts with "so", meh) I went for a 5k run this morning and I managed to avoid the rain altogether, whoo hoo! It was even unseasonably warm. I wore my new favorite running outfit, see previous post, and I had a pretty good run! As usual I picked up the pace for the last km, which is broken up by cross streets, and as I pass each cross street I pick up the pace just a little bit more. On the last block I was doing a full on sprint. According to my lovely Garmin, I rocked the last km with a pace of 4:11, gazelle, yes I am! I still haven't beat my fastest 5k race time, but I will in due time. I shaved 30 seconds off my last 5k that I ran, so another 41 seconds faster and I would've kicked my pr to the curb. Whats 41 seconds? Probably the time I stood waiting at the time I spent waiting at the traffic light. Meh.
After my run, I grabbed a snack before it was time to take the poor puppies out for their walk.
*editors note, this is a snack reenactment, actual snack was devoured before I thought about taking a pic.
So as the day went on today, I kept feeling this odd tweak in my foot, on the coutside aspect of the bottom of my foot, opposite of the arch. Ugh. I hopre I didn't hurt anything. I'm gonna put my feet up, sit on the couch, and rest it this evening, then hopefully all will be better in the morning. Ta ta for now!
ugg, I'm still finding it so hard to get out. Must be the change of season. Weird though cause I really like rainy day running.
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