Operation Flat Tire, Week Three

Not much to say today, just thought I'd check in. Forgot to post Fridays weigh in, down 0.8lbs, not as much as I wanted but it's a start. Went for my first run since march on Saturday with my bestie and it went surprisingly well. Did a little yoga last night in the form of a hour and fifteen minute long Hatha yoga class, and tonight my knee is bugging me so it's a little r&r with the pups tonight. I'll leave you guys with a pic of one of my pups, Dex. Toodles!